Protein
2/4
A household kitchen on a strict diet. Save recipes, put them on the week, then mark what you ate against today’s counts.
How it worksSample day, not live data
Protein
2/4
Legumes
1/1
Nuts & Seeds
1/1
Dairy
0/0
Category 1 Vegetables
3/5+
Category 2 Vegetables
0/1
Fruits
1/2
Grains
1/1
Oils & Fats
2/4
Not a social feed or calorie scorecard. One kitchen, one diet list.
Recipes that count
Save the meals you actually cook, tagged to the household diet categories, so each serving shows up on Today.
One week, per-person days
The plan is shared. Quotas and water are each person’s own, because the booklet is daily and individual.
Recipes first. Then the week. Then mark what you ate.
Recipes
Add the meals this kitchen cooks, with category servings on each dish.
Plan
Put them on the week so a day has something to eat, not a blank slot.
Track
Mark meals eaten. Open tiles stay open until the count is in.
A household on one strict diet: recipes, the week plan, eat reminders, and daily category counts.
Your kitchen’s recipes and today’s counts.